10 Minute STANDING ABS Indoor Workout For Women Over 50 | Burn Belly Fat!

I really hope you enjoyed this workout! If you’re ready for even more, a great workout to pair with this one is the 10 minute toned arm workout which helps build up the strength in your arms and gets rid of those bat wings. Click the link below to get started now ⬇️
https://www.youtube.com/watch?v=8E7cjvOit64&t=1s
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Absolutely puggled. Thank you

Thank you so much for your encouragement and fitness clips. When we went into lockdown my husband looked up ideas for working out at home. I am so glad he found your fitness clips and he even works out with me! Huge thank you.

Thank you 🙏 yes! Wow 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻❤️❤️❤️❤️❤️❤️🌸💐

Saturated in sweat and breathing hard. Feels good!

I absolutely love these fabulous fifties work outs !!! Being an x dancer, at 62 i can follow all these exercise programmes and add extra if needed, they are meaningful and workouts for all body parts. thank you 5678 !!!!!!!!!

Shattered but feel exhilarated.

Thank you sooooooooo very much!!!! I loved it!! You kept my heart rate up and made me use my brain!

Lived it,,,

You r a super discovery. I am 65 and it is easy to follow u. Thanks.

Super workout…. really enjoyed it…. thank you!!

I was completely out of breath. Thanks. Loved this routine.

Thanks.

I have been doing standing abs exercises since March. I'll never have a completely flat belly but have certainly seen an improvement. Thank you ❤

That was great Thank you so much!!! Much easier than I thought!!🙂🙏💕🐶😇💖

Can’t believe how good this is 💕

Love this workout, especially ending it with the "runners". Thanks so much for all you do to help women become their best selves. You're a huge inspiration.

You are so good! Very, very glad I found you!

Great workout, positive vibes and message. Thumbs up!

Thank you ever so. Great instructions and music…..

You ROCK!!! I am LOVING all of your workouts🥰
Xo Tammy Roy🇨🇦

Loved it

Love your workouts! On my 3rd week and YES, I can tell and feel the difference! Thank you Shellea!💪🏼🤗💜

Loved these exercises..I do a combination every other day..I'm approaching 2months since I started…and can already see and feel the benefits…thanks shellea

Been doing some Palates but added this 10 min abs one. Just discovered doing stuff on U Tube, I know, way behind the times but Covid has changed my world like many others. I'm over 70 and finding this perfect for me. Thank you, thank you

Puffed! This is fabulous 🙏🏼❤️. Thank you

Love that workout I can feel it