5 Lower Stomach Exercise to Lose Belly Fat |Flat Stomach Diet & Workout | Lose Weight | ANTAS YOG

Mam mje constipation ki problem hai…jisse mera weight bad rha h PLZZ suggest me mam wat I do….

Pregnancy k baad Wala stomach shape up and tighten up karna ho to Kya karay.plz suggest and any link for that exercise

Mam aapko dekh ke positive wives milti h. U always motivate m. I get benefit after follow ur tips. I gave shape to my body. Bcs mera wait jyda nhi h. I followed u from 4-5 months. Bahut jyda benifit mila h mujhe. I like u as teacher. And ur way of talking is superb.

I have a pain in lower back pain ..pls suggest some exercise

Thanks

Hello Mam
Good evening
Nice exercise
Thanks

Mam plz standing exercise bataye lower belly fat loosekarne ki koi

Thnk u mam

awesome exercise dear can you tell me how to reduce my arms fat and braw fat.