Learn how to maintain muscle while losing fat with our MAX/Shred program http://athleanx.com/x/build-muscle-lose-fat This video will teach you how to lose …

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28 COMMENTS

  1. lose 20 pounds. in three weeks as I did single Watch the video on this website:

    => leanbellybreakthrough1. club <= (Google it)

    will help you lose weight and reduce waist without taking pills, is a method that has very good result

  2. Exactly What i'm Doing Presently..But It Looks Like A Never ending Job..I am Never Satisfied..There is always something 2 Keep me Going..And Working Out with u Gets me Realy Going..Thnx AthLeanXxxx

  3. I want to lose the fat but keep the curves, however, can you create a version safe and effective for those who are beginners? I have lupus and degenerative disc disease, but I enjoy exercising.

  4. Loved everything about this weight loss green store tea from the taste to the effect it had on my body. I did not faithfully fallow directions missed sometimes but over all it proved my mood. Great taste and made me lose an inch or two throughout my body tummy legs!

  5. Thank you for this. i really like this combination of exercises. It is what i usually love and been doing following other workouts. Anyway, i did one round in 7 mins as i've been fasting for 2 days. Will have to come back to repeat this again.

  6. Cool unique exercises! Is it possible to lose enough fat and build enough muscle to go back to fitting in size XS-S clothes? This year I started to need a M for the first time in life, and don't want to buy new stuff, my Bf said it's all gained muscle but idk.. you ladies are always looking leaner, are you comfortable sharing if you changed sizes in the last 3 years or not?

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