What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach

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My favorite healthy food are Brazilian nuts

Apples

Is tempeh healthy to eat if I eat it plain cooked

Favorite Healthy food: BANANA 💖

☀️ Sunlight and vitamin D deficiency ☀️

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My favourite healthy food tomato,lettue and carrot

https://youtu.be/JC2rEZ_xhq0

Long pork is my favorite healthy food.

Good

grabs

Bro if fruit isn't good for weight loss then wtf am I supposed to eat? Air?

Is vanilla yogurt with blackberries and strawberry’s good for breakfast with anxiety indegestion

A thousand years not a hundred

I don't know what foods fall into what food group/ section though..I have no idea what foods are good and what are bad.

My husband and I think our heatlthiest meal is green bean, hamburger, (sometimes black beans) , seasoning and chicken or beef broth. Very flavorful.

☀️

First few second I thought you are sitting on the real vegetables 😳😳

Raspberries

what the heck is left for me to eat?? 😭😭

Orange

I really love apple but some say that there sugar so I don't know if it's healthy or not

My favorite is carrots

By far the most accurate health guide out there. The simpler the better, just like your diet should be.

I am from Bangladesh. I am your new friend. Its very Informative Video. Thank You.

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Apples

Thank you, I love Avocado and Spinach mostly. But I need more motivation and fruit.

https://youtu.be/v-BqCVnh_Rs