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  1. Hi ! For all my English Subscribers, I am extremely sorry for the inconvenience. I have been uploading a lot of Hindi Videos lately and I can understand that many of you do not understand the language. Lately there has been lot of messages and confusion regarding this.

    The main reason for uploading Hindi Videos was that My other Channel "Indian FItness" which was specifically a Hindi Channel was terminated due to some algorithmic changes and without any notification. I had spent more than 80+ hours on creating and uploading those videos . So I have decided that I am going to reedit and reupload all those Hindi Videos on this channel because of the effort that has gone into it.

    But after few days I will be uploading separate videos both in Hindi and English. Apologies for the inconvenience.

    If you feel my content gives you any value, I would request you be Patient for a few days and I will be back.

    Abhinav Mahajan

  2. Sir I play football professionally so it is recommended for me to consume 4200 calories per day. So i am consuming 200gms of protein daily and also having 5 tbsp of ghee. And I can't see my abs despite my core being strong even after abs workout why ?


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