Vegetables that can KILL your belly fat? Every time I ask people what body part they want to improve…it’s always their abs…or in other words, they want to lose …
Vegetables that can KILL your belly fat? Every time I ask people what body part they want to improve…it’s always their abs…or in other words, they want to lose …
Eat Animal Products not Plants, Fruits, Grains, Beans, Nuts & Seeds….L0L….
Makes me gassy and bloated.
Thank you.
Broccoli bloats most people
coli flower
Bok choi, Broccoli, russel Sprouts, cabbage, Kale, & cauliflower. You're welcome.
Can you do vegetables that kill thigh fat
Is it best to cook them or just leave them and eat them as is
Lettuce is a belly fat burner
Be careful about using plastics and hard plastics such as certain watches etc. This increase estrogen production in men.
Do these these vegetables make you sound so gay?
What he said dont work for me . I eat all that for liver health anyway. Try swiss chard.. works better ..
1:39 Time
Add these belly fat killing veggies to your shopping list if you want to help kill your belly fat.
-bok choy, broccoli, Brussel sprouts, cabbage, cauliflower, kale
Damn peanut butter works miracles
Wish all the videos focused more on the DO's than the don'ts.
But what's a good salad dressing that is weight loss safe? Thanks for the info.
Five second answer and soo easy to miss it. 1: 40 to 1: 45.
Not spinach?
estrogenic chemicals cause belly fat? if I remember biochemistry estrogenΒ makes a woman carry more fat around the upper thighs and breasts not the belly. belly fat from what I understand is caused by insulin resistance which is caused by nutrtional defeiciencies and overload of carbs without the stuff that is supposed to come with carbs. I doubt estrogen or fake estrogen has anything to do with it.Β many pesticides do not contain estrogic chemicals, they kill by nuerotoxins or overloading thier systems with stiumulantes (causing convulsions) like caffeine. caffiene is a pesticide. many of the phytochemicals in plants that we eat (especially if they are very bitter) are pesticides and herbicides that plants produce to protect themselves.
i just saw a message on here from a guy saying his age stops him , well i started the gym/health spare yesterday and there was a man with a zimmer frame who looked about 80 going for a swim π so i say age has nothing to do with it . great video and i'm off to the gym π
So carrots and spinach don't work?
I'm really glad that Vanilla Ice has found new and rewarding work.
SKIP TO 1.36 TO HEAR THE VEGGIE LIST
This video is bullshit. People please. This shithead is telling you
things that you wan't to hear. Why? *Because he gets a shit ton of
views* and views = money. It is all about the calories in vs calories
out. There are no foods that do that! Don't get fooled by his looks.
Nor his like dislike ratio Also you can not spot reduce fat. (This
kind of shit is spread all over youtube and internet). Don't believe me? Fine it's your own loss xD. I'm not saying you are stupid because you believe in these, because this kind of shit is all over the internet. This is disgusting.
It would be nice if you get to the point instead of dragging the video, just FYI.
is this legit cuz you yourself have no belly fat so how do we no your legit
picture please
Gets to the point at 1:38. Burns 2000 calories getting to the point
Brad, you are awesome. I weigh 212 lbs. I am only 5'10 or 5'11 depending on shoes. I know I know… Im fat…. but this is what I weigh now. a year ago, I weighed 317lbs. I started walking and cut out a bunch of stuff that you said to get rid of. Soda, cereal, sugars. I started eating veggies. walking became jogging. jogging became swimming. swimming became lifting. I am happy with the way things are going. I still have some weight to lose, but Im getting there. it helps when you see results. which, thanks to some of your workouts and eating habit tips, I am. so thank you so much….
holy crap slow down! this video was full of great info but holy crap he talks fast
damn man, I love peanut butter on toast with a couple eggs for breakfast..
Bok choi, Broccoli, russel Sprouts, cabbage, Kale. You're welcome.
People sleep on your information you know shit keep it up
I'm guessing he means fresh veggies, nothing from the frozen bags? Or do those secretly work too?
Liv lean
why do they all have to be stink veggies?π
lol , do cardio and eat clean , your never going to get abs unless you have a body fat of 10% and less and you have to lose that as a whole .
love yr videos keep it up its very motivating
Instructions unclear, I'm a skeleton now.
Running is the best food. π
Why is it always the shitty tasting vegetables that are good for you? Wouldn't you think God would've made them taste better?
is this guy gay?
skip to 1:37 to know what vegetables kill belly fat in his opinion and save your time.
Those who have hypothyroidism, like me, are not allowed to eat 3 of the 6 vegs you've named in your video, viz. cabbage, cauliflower, broccoli. What are they supposed to do?
Nice video. Much appreciated!