Start your New Year’s Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach …



  1. I never do this but when i see people’s morning routine i see that most of them workout in mornings so i decided to try it cuz every single time i wake up i go straight to my phone and don’t do anything else! 😂

  2. everytime i do one of these workouts, i either end up feeling the burn in non-designated places (usually my shoulders and abdomenal region) and the next day it's impossible to stand up. i get very shakey, i lose my balance and end up falling on my mat. i'm a tad ovverweight and i'm enemies with my own body. i have binging problems and whenever i try to do these routines i end up forgetting them the next day. i'm determined to do everything i can to make me feel comfortable in my own skin. i'll be doing this + chloe's lose thigh fat workout + holly dolke's 10 minute small waist workout. i'll try to update as much as i can 🙂

  3. Anyways, I am going to try this myself. I’m going to try for a week and if I continue for over a week, I’ll add on another seven days!:3 also I’m going to do this in the afternoon, because all my online classes are in the morning due to corona virus.
    Starting waist: 44 in”
    Day one: ✔️
    Notes: it was kind of hard not going to lie. My stomach is now a bit sore, but I guess it’ll get easier as the week progresses.
    Day two:
    Day three:
    Day four:
    Day five:
    Day six:
    Day seven:
    First week waist: _ in”


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