Use a chair if you don’t have a barre– tone up your outer & inner thighs, glutes and lower abdominals with Monica! ♥ More Monica Workouts FREE with Prime: …

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27 COMMENTS

  1. i would love to do that but im too skinny already I'm only 37 kilo..i would like to be like maybe 40 kilo but maybe it just me…or i shoud work out for my hip or butt…anyway thnx for sharing this video..happy new year to all of us..

  2. Guys you dont have to do all this work I will lead u guys to the top okay!!! 1.all u have to do is…. are u listening just 1.rub lotion on your stomach 2.Then put plastic tap around you stomach 3.you will feel the burn just by haveing it tite leave it on all night ok!!! Ladys u will see the results the next morning or males WARNING though this will be uncomfortable to sleep with but it will be worth it!!!

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