Lose as much amount of upper body fat that you can in the shortest amount of time! This is a 2-week workout to tone your chest and arm muscles and burn the fat …



  1. Actually mam i am harshal's daughter and i want to loss my weight and i exercise daily but there is not any change in my weight my age is 16 and my weight is 75 kg and height is 5"7 feet plz give me suggestion mam
    I already told you i cycling exessively do cycling may increase my weight as i thought make me sure about this question

  2. I needed this….thnk u roberta…..😘😘😘😘😘😘😘😘😘😘😘😘i am a pcod patient & i need to lose 29 kgs…in additional to this workout what should i do to lose weight in 3 months…plz tell…i need ur help

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  4. Will it affect on breast?
    It will be more better if it will increase the size instead of decreasing.. I am fan of ur channel.. Plz suggest me, is it suitable for me or not!?.cz dnt want to reduce the breast size

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