Join Chris Heria and Do This Every Evening To Burn Fat Overnight. Find this workout and more on the Heria Pro App become a member to start training like …

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48 COMMENTS

  1. Two questions here: can I change theborder of the exercises? Or do the order has its purpose? And, cannI do this in the morning instead of the evening? I known you have another routine for mornings, but this one is shorter. Thanks

  2. (Rude) Dude, you're so Sci Fi iiiine that I don't even care I've only been able to complete 60 % at 30% accuracy of your workout. :))) I feel so motivated to try it again an again until I master that L sit hold, (even though I don't really need it hahaha). Ya' ma motivation ! Don't EVER grow too old.!!!!!!🔥

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