Lose lower belly fat with our 90 day MAX/Shred program http://athleanx.com/x/burn-low-belly-fat If you’re looking to lose belly fat, it’s important to know that you …



  1. Instead of saying "lose belly fat", I wish you would say "reduce the lower belly by firming it while losing fat all over." That would silence the critics who always claim you are insinuating that it is possible to "spot reduce". I know you aren't claiming "spot reduction", and I dislike reading comments that state you are.

  2. I keep hearing the “you can’t spot reduce” line over and over, which is obvious. If I’m already pretty skinny do I still need to do any overall weight loss or calorie deficit? My belly pooches just a little but I have a very low BMI. Should I still incorporate cardio or overall fat loss exercises?


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