Back and side fat are just as annoying and ugly as stomach fat. They’re not attractive, plus, they’re a sign of being unhealthy, too! But there are easy exercises …



  1. Thank you so much. I've side fat and I do all these exercises.Lots of love from my side. Let's everyone be fit!!! Love your channel. You do great work. Thank you for your time.

  2. How long do you think it will take me to lose 5-10 kg, i currently weigh 60kg and have also been doing your 14 day challenge for weight loss which i started 2 days ago, i would really appreciate your advice x

  3. Thank you sooo much for all those exercises. I'm doing regularly for one hour. There is a great results of doing work out. I'm a fan of your videos. I lost my weight greatly. Thanks a lot for tat… Luv u guys…


Please enter your comment!
Please enter your name here