4 Easy Way To Reduce Side Belly Fast! | Super Exercises

Thanks mam

Past 7 years i suffer shoulder pain . I can't turn right and sleep . Please give the solution for this prblm. Heavy pain in right shoulder

sis enakku sicerian delivery .7 years achu na try pannalama? plz reply sis

Thigh loss exercises poduga mam pls . Mam normal delivery anavaga skipping palama ? Pls reply me mam

C section Ku aparam iruka belly n hip fat ah reduce pana help panuma mam?

Mam plz tell how to reduce arm fat

good tip mam. mam my hairs wer long few months I'm seeing my hair is becoming short. hip to neck level. Y it happens. solution for it mam. plzzzzzz

2nd exercise is bit funny… 😁😁

Ok mam. I will try it.

Hi mam I’m physically challenged (poliovirus) can u pls little more simple exercise for abdomen and side fat hope I get reply from u waiting for u thank u

Mam how many day's workout pannuna results ketaikum

full body workout sollunga mam

bald spot la hair grow aga ethachum solunga please

Veryyyy useful…!Mam arm muscles nalla reduce aagi slim aaga yethachu exercises podunga… Please

What is the perfect timing to do every exercises you showed till now…?early morning or any time in the day..?

Explanations are neat and clear.. Simply superb 👌👏👏

Shall I do my exercises on bed or have to do them only on the floor…. Please clear my doubt ☺

mam morning panna mudiyama pona evening pannalam la

Can you suggest any exercise to increase Breast size

Men also can do this work out mam….and please post abdomen fat reducing work out and diet….

Super mam

Hai mam,am havg neck pain can i do all these exercises,am nearing 50

Exercise panitu vtuta double madangu wyt poduthu. Intha na neradiya pathuruken neraiya peruku in my relations. So discontinue panama regular ah panunga ilati double ah aaidum

Ceserian pannani 5 months aaju nan ipo excise pannalama?

so spot reduction does work?

Akka intha exercise both male and female pannalama

Firstly You Should Learn How To Speak In English.

Thankfully I have the gift of tongues… 😜

Hi i have doubts how to reduce weight with easy workouts in Hostel and i m workingwin mnc and there are shifts so day plaining will be changed every two month so i need a remedy to reduce my belly and total body it must be very useful and must be effective i hope tq

I am 40age woman. 77kg weight side reduce ex. erukka

Sila per family gene Nala Gundu agaraagala athuku onum pana mudiyaathaa mam

LOL it took me at least 10sec to realize she was not just speaking fast but that it was not english.

hi mam, i had a surgery on my back bone and i have a plate on my vertebra, i cant bend my body. Also i have hypothyroidism and Im taking medicine fr it. Can u suggest my a best way to lose my belly fat

Warm up means

Brest exise,side musle exise, stomach exise yaillama ottuka painnala please yanaku answer panuga maram

warm up videovum podunga

Is this applicable for men too?

Mam pregnancy ku try pandravanga pannalama entha excercise

Mam I will follow your advice and exercise for weight loss Now we plan for pregnancy in this time can I do all exercises

Mam when we leave it we get over weight

Sister uneven breast workout podunga

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