5 minute toned Ab workout for women over 50 to reduce belly fat and create a flat stomach…This Ab toning workout is very doable but still challenging enough to …



  1. Omg! Yes! I did have to think about right leg to left arm.. Lol
    You are such an inspiration to me! I know you hear that all the time but you really are!! 👍
    I do more for me health and body since I've come across your videos! I sure needed this! Thanks so much! ❤️👍

  2. I am definitely going to try this. I love that it only takes five minutes. I have been looking for some new exercises for my stomach because I'm getting tired of doing the ones that I'm doing right now. My room isn't that big do you have any other exercises for the muffin top?

  3. Love love love this!!!! awesome. Thank you. I have been struggling to find the right exercise… I am not there yet, but the repeated 5 mins.is super great…I will save this video and do it daily. My tummy is not really big but its not flat either👍👍👍

  4. nice to meet you, I'm italian, sicilian, my age is 51 years, I don't speak very well english, but I try it, I like your video, I'm overweight and wish I had a better weight, watching your videos encourages me..🙋‍♀️

  5. Me encantan tus ejercicios Schellea, hoy vi este y desde mañana comienzo a incorporarlo a mi rutina. Te felicito por esa gran idea de hacer series de cinco minutos. Muchas gracias. Me levanto cada día haciendo tus ejercicios 👍🏻😍

  6. This video and the quick exercise routine have been very good for me. I've been doing it for about two months now and I can see results. The only thing I'm noticing now is that my hips have become sensitive to the spider climbers. So I'm going to stop doing them for a while and just double up on the plank and leg extensions.


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