14 MInute First Trimester Core Workout—-Safe Ab Exercises for Pregnancy

Hi, pls can I do this core exercise in my second trimester?

Can you please do the yoga wheel please

Oh 😮 Congratulations ! Didn’t realised you were pregnant now! I thought those were old videos 😄

I just want to thank you and i am so grateful for these workout videos you post. ❤❤

congratulations on your pregnancy!! I love your work outs!! thank you for your time and effort 💐❤️❤️🌷

I amis concern here… My midwife just told me that crunches, even standing one is really bad for the perineum… I'm only in my first month…not sure how I feel about this…

Hi Amy, when you talk with a soft voice, it is very difficult to hear you. The music is louder than your voice. Can you think of that for the next videos please? I was doing with you but not hearing any of the explanations you give during the exercise. Thank you for the vídeo.

Your music is to loud and distracting to here you instructions

I'm not even pregnant and my doctor already said "no exercises during pregnancy" 🙄… "just do yoga and stretching type of exercises"… Argggg I won't stop my exercise routine like that just for pregnancy. I will not be ill, just pregnant..

Thank you

Congatulation on your pregnant😍😍😍😍😍😍😍😍😍😍😙😙😔😔😔😔😔😔😙😔😔😔😙😙😙😙😙😔

Doing the workout and I'm not feeling anything in my core. What am I doing wrong?

Thanks Amy. I'm back with my second pregnancy, one day away from 12 weeks so I caught this workout just in time 😉

Such a great workout! I love how you put in the warm ups and cool downs ❤️✨😍! Thanks so much for a great workout! Xo✨

I can barely hear you. Could you please do more with the music lower.

Hi Amy. So I have a question isn't the stretching at 9:25 kinda the same as a crunch. You said in the beginning not to do that. I just want to make sure I'm not doing it wrong. Congratulations btw 🤰🏽💓💓💓