12 Stretches You Can Do at Home to Burn Fat

*crickets chirp *I felt nothing and they are fun and easy

1. Cobra
2. Seated torso wrist
3. The warrior
4. The Bridge
5. Side lunge
6.inner thight stretch
7.

Etc
Look this dosent work i have tryed this 1 year and they don't work but 4 exercises that do work are

1.crunches
2.lunges
3.Inner thighs
4. Planks
5.Push ups
Do this atlest 1-2 every day and u will have a perfect body

Wow!that amazing!

We do it but my mom doesn’t do it right

it was fun and, I did it with my Daughter

I have been doing these stretches for a while and I am starting to see a difference
It's totally recommended

Isn’t the lady talking the narrator from 123go?

Is this only for girls or guys too?

I love doing this so much that I can't even stop🤚😄😀😃😅

My hole body is shaking

Wow nice

I was sweating so much!!!! (/ω＼)

Do we repeat both sides?

How long should I keep doing these stretches day and night?

Like = 1 day

I like it

i'm doing this for a girlfriend

I lost 2 kilogram 375 -21January 2020
Edit:i'll do this every day

I am trying to improve my horse riding i heard Yoga is good for building muscle and losing weight and its working! I do this when im ready to going to bed to help me get sleepy 💤

I could not do the:10th one, will it steel work?

hey !!! i reduced 3.5 kg in a week these workouts are amazing u should really try it ……thank you so much bright side for an amzing video

I don't know ho but I did this one day twice and I lost 1kg

see i just did 5hour splits and after u do the splits do this one 🙂

How many times a day should we do these stretches?

I like this video

You can only loose weight if you stick to an diet. Trust me

If you do this 4xs a day how much weight will I lose pls reply someone

Wow that was not that bad 😄

tfrdr44444444444443333322w3se

dont forget to come back to this video once a week

*me comes back the next day*

😁

What if it doesn't work

Can i do this on my period

it makes me get stronger

All these are yog asanas…yoga needs to be done depending on your body's capabilities and not mandatorily for 30 secs…

Ti tried this so many times and it did not work!

I feel strong that really helped

It is very nice I love it😍😍😍

Wonderful

i like this a lot

this video almost broke me and my cousin into parts i think this girl in the video is a robot am so lucky we survived and u know the worst part we didnt lose or burn not one pound

Im doing this for my crush and you know i done this at my yoga

I just had a workout add😂😂🤣

This works

:me falls on the ground after 10 seconds.
:video 20 more seconds
:also me UUUUUGGGHHHH

I am the only one watching this in 2020? ;-;

Leave a like if ur a kid and want to get rid of (excess potatoes) like me😂

i am so glad i fond this vid