Lower Ab Workout at Home (Destroys Belly Fat!)

Destroys Belly Fat?

C'mon, man, you know better.

question, how many reps each? and im a super noob at this. when u said on and off is it 30min workout and 15 min rest? supernoob here

Great exercises….but….diet destroys belly fat period. If your not around 10% BMI or below your not going to see a 6 pack. Everybody's got abs they are just to damn fat to see them.

Like every other guy on the planet, I`ve wanted six pack abs forever. I had been told concerning this guide “suza great plan” (Google it). I lost Thirty-four pounds in Eight weeks, dropped to 5.4% body fat and FINALLY got 6 pack abs in less than Thirty minutes of exercise a day Without having stepping foot into a gym.

Following this abs guide “suza great plan” (Google it) helped me acquire Six pack abs. Getting six pack abs is much easier if you`re in good physical shape and you utilize some of the guide’s special methods. Which will provide you great look and from that look you might get some self-confidence. Apart from this there`s no relation between six-pack abs and your over-all physical and mental well-being.

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