Fastest way to lose belly fat by Arnold asking in Interview. how to lose belly fat ? or how to lose belly fat fast? Let Arnold answer your query. You will get answers …

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50 COMMENTS

  1. I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from Next Level Diet contains portion sizes for every meal. Fantastic!

  2. I was having a pizza with my friend when he said he was on a diet and pizza is his regular cheat meal and part of diet plan he got from NextLevelDiet. I thought he was crazy, but after a month I noticed his body has changed a lot. He looked better than ever. I should really visit that website

  3. Mr Arnold could've earned those credits had he did this video back in his bodybuilding heydays but now as an elder struggling to even speak right isn't right.

  4. I've always had one question I'd like to ask Arnold it's is has he got any faith or like in the Charles Atlas dynamic compressions for building definition and training for no competition just keeping fit and keeping a healthy look besides diet etc

  5. Yes. Fully agreed with Arnold, calories in, calories out. Although we may be able to do some tweaking here and there, such as activating hormonal responses, such as intermittent fasting, such as building more muscles to speed up the metabolism. The helicopter view is still just burning more calories than you consume.

  6. He inspired me, but he said “the first place you will lose fat is in the stomach” but I learned that stomach fat is the last to go after everywhere else

  7. Only two people from memory said there is one exercise you don't need recovery for. It was Arnie (here) and Bruce Lee – The exercise is crunches. (It's not that hard if you get your sets and rest period right.) I do it in between a three km run, or 3,000 skips. A couple of months ago, I did 100 chin ups while making pancakes over 2 hours … I admit that was a first but it blew me away because I restarted chin ups only recently, and I wasn't even doing more than ten when I was exercising. I've been doing this lifestyle exercise now for nearly 55 years … we waste so much time during the day … I never joined a gym because my time is my own. Waste time going to and from another appointment when you can be multi tasking. During Covid I do a light weights workout when I'm on a phone conference. Fact is, people don't have the head space discipline, or they need to have someone watching them, or do exercise with others. Just do it – I've been saying that for a very long time.

  8. Why do people continue to say and post videos about targeting certain body areas to lose fat when it is scientifically impossible? Are people watching this just too stupid or hopeful? The only thing that crunches will do is tone your ab muscles, it doesn’t burn fat in your stomach.

  9. I had no idea that Arnold had the Conan sword– I think I shed a little nostalgic tear when I saw that. It made my day so much better knowing that. I wonder if it was one of the actual ones they used for the movie shoot? Great video– great fitness advice.

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