BEST Exercises to LOSE BELLY FAT & WEIGHT at HOME FAST for men, women, teenagers, and kids in gym

You sound out of breath?

Gyno

Got some good info on this

Bro lv ur channel, all vids r v insightful n reflect ur education and experience… but u really think does a person with 136 kg of weight can do these exercises? Request if u can share something for beginners… thanks

Just look and learn much more about it from Unflexal workouts.

Man, you are so hot.

Shit looks like a twerk video

After 20 surgeries head to toe, mostly on both feet and lower back, I cannot do these, due to chronic constant feet pain…are there others I can do?

Dude, your videos are legit. Much more than most bullshit artists you see on YouTube. Thanks for doing what you do.

But Arnold adviced people to do at least 200 crunches everyday , for those who wanted to burn belly fats.

this guy was just talking about crunches in previous video how good are they for loosing body fat …………

Sorry bro, great videos. But, I can see your carbs intake from a mile away!

Kits can't come into gym?

If you are overweight those can't be done.

Bro you are a great trainer please don't change and start doing bull shit videos with bull shit content thank you so much for your advice I follow your videos and I help others at the gym with the knowledge you provide thank you so much again. By the way yes I see going and less fat!!!!!💪👊👍✌

Guys im 10 years old can i do these excercises

dude, we get it- put on a shirt already

THANK YOU FOR THIS VIDEO. IT HELPED ME TO AWAKEN ME EVEN MORE. ! IAM so disappointed with all MY FAT CELLS!!! I did shoulders for 1hour strength training – everything was going excellent, then I decided to do BURPEES, and 5 others CARDIO EXERCISES…
UGH! I tried some new exercises and they were so hard… I felt so out of shape… my heart was racing it fast…my body did not like it…. asked me 'What aee you doing?!' UGH! 😟😭😟😭😟 My soul was annoyed and my FAT CELLS were LAUGHING! As much I saw myself in the mirror I simply felt I was HULK… or the BEAST of the "Beauty of Beast"… FOR 20 minutes…I started dripping and I finished swimming for 15 minutes to relax my body. Tomorrow is another day… 😭😟😭😟😭😤😤😤😤🥶🥶🥶🥶🥵🥵🥵😡😡😡😡🤕🤕🤕🤢🤢🤢🤢
IAM so hard on myself… I should be proud for trying it and this is only the beginning of trying again tomorrow… TEARS… I will never ever be over my weight again… EVER!!! Sighs… I am so heartbroken. 💔🤢🥵😩😰😭 IAM 5.5 and 205lbs.

I love these exercises!! I’ll be doing the modified version until I get it. Thanks for this channel. Great info, New subscriber

2:05 – when you are fat the last thing you should do is jumping, especially on one foot. Avoid jumping if you don't want a joint injury. Your knees are already overloaded
2:58 – you really want to send some fat people to a hospital for knees operation?
So this video is for people with some little fat only if you are really fat like >40% then don't even watch this video.

So im watching this video (nice btw) and the guy gets to the point so show the so called "burpee"? exercise ..The moment i see it i burst out laughing – not because of the video or the guy all is ok but the so called burpee? Were i come from we call it the "Paratroopers jumping jacks" ,it's a move all guys in Special Forces do when they decide to train and trust me it works..I laughed cuz it reminded me my army days in S.F.. crazy times…
 Again Nice video btw ty vm!

Can i use the couch when i do this Mayweather workout?

Are we supposed to be doing progressive overload with this?

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Thanks man this helps me.

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Is this ok even if i got lowerback issues ?

Should we do these daily?

It's still astonish me just how many people don't know about Fenoboci Diet Plan despite the fact that lots of people using it. Thanks to my personal buddy who told me about this. I have lost a lot of weight.

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If I had the gym all to myself I’d happily try these exercises. But at the tender age of 59 one must always move with dignity and grace.🥴🥴🥴🥴🥴😢😢