Happy New Year to all my lovely viewers! I hope it was a great one! And now it’s time to get back into shape and a perfect time to work on those Ab muscles!
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Happy New Year to all my lovely viewers! I hope it was a great one! And now it’s time to get back into shape and a perfect time to work on those Ab muscles!
source
Awesome!!! I will be trying this!!💕xo
where are you based?
Love your workout series! 🙂
You definitely deserve more views & subs!
I'm sooo glad you've been posting more videos! I love your channel and you're very inspirational!!
ugh i have a long way to go TT__TT I'm curvy and i love my lines but my stomach is not cute!!
How long did it take for you to see results doing these exercises?
For how long would you recommend doing this for to see results?
ur videos are great loved it😊😍😘
I loved this!
do you have names for all these moves ?? X
do this exercise get ride of upper belly fat and lower belly fat "all the belly fat" right ???????
I wish you answer 😢
Hey! Next month is my sister's wedding and I want a flat tummy till then……will this work??
Hi! Do this exercise burn upper belly fat ? I really wish you answer
thank you
It's not possible to just burn belly fat. The average fat ratio determines how much fat your belly has. There are some genetic factors which distribute the fat over the body regions but this is just a sidenote. Keep in mind that you can burn fat best with cardio exercises. The right nutrition is also very important.
I have more in my upper stomach area then my lower stomach. My cousin also has that but it looks normal cause he filled it in with more lower fat. But mine looks weird😫will the exercise help? I don't know if it's fat or something please help
I love this video because I've been having this problem where I use my back to do ab exercises and I end up having back pain instead of sore abs. This video has helped me with that problem, and I'm being able to slowly activate my abs. Thank you!
I started feeling really sick..
If this works I'll subscribe
Hey what diet works best for you? Also, do you often find that stress makes your ab area bloated? Not necessarily belly fat but like bloating. Cause that's been happening to me and I dunno how to get rid of it. It's not often I see someone with my body type that kinda looks like how I would look if I lost weight but you seem to have done it and have managed to look how I want my body to look. I can see that you're built similar to me and when you follow someone's routine it's important to pick someone who's body is similar to yours because different things work for different people
I have more fat on the upper part of the belly botton. What should I do to reduce it?
You have beautifully toned legs, but how tall are you? It is very hard to tell on video. I am short.
so can these help with upper belly fat? i havent seen anyone with the same problem as me, i have little pouches of fat right under my breasts, on each rib is a layer of fat that i cant seem to get rid of. Can these help?
oh my god your legs were soo still
dies really it will work for stomach? cause I've been soo long founding an exercise for lose stomach fat video ! please tell me 😿😿💜💜
Crunches do not lose fat
I just did the” trio” upper bf- muffin top – lower bf and i feel so energized
Its still astonish me just how a lot of people have no idea about Custokebon Secrets even though a lot of people with it. Thanks to my personal mate who told me about it. I have lost crazy amounts of fat.