Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga …



  1. Respected mam,
    I like your video training for weight loss & helping others from body pain for beginners. I like your attitude . And another thing I would like to ask you is , " Per day how many times & minutes, I should work out for every single yoga asana's " . For example for every single yoga asana's I should work out once or twice per day for 1 or 2 min's or in seconds. Please tell me.
    Thanking you,
    Regards from,
    Parikshith Akhil R

  2. There are many components to plans for developing a six pack easily. One resource I found which succeeds in merging these is the Toms Magic Shortcut (check it out on google) it's the most incredible blueprint that I have ever seen. look at all the amazing info .

  3. OK, first time down. I probably did at least 98% of it wrong but tomorrow I might only do 97% of it wrong…
    One day I'll get it all right. One day.


    OMG yesterday i was nowhere near doing the 13:34 pose today I frickin' aced that one! Booyeah baby!! I must of done at least 20% of it right only on day two!

  4. This was the first yoga workout video I ever tried back in August, and I am oh so thankful for it. It helped me discover PsycheTruth and actually enjoy working out. Doing the routine in this video about five times a week really helped transform my stomach into being way flatter. I struggled with several of the poses at first, but came to love them and crave more difficult poses. Thank you, Lisa and PsycheTruth!!

  5. I see lots of people keep on talking about Custokebon Secrets (just search it on google). But I'm not sure if it's good. Have you ever tried this popular weight loss secrets?


Please enter your comment!
Please enter your name here