The 5 Best Upper Ab Exercises

Hey what is the song please ?

nice 1!!!😉

Hey, good one, I gotta try this. thanks.

nis step thankssss

what is the best time to do this exercise??

i think i would need a rocket up my ass before i could make these!

Just follow the first step n you'll be alright

Thanks….. Very well shown….

Just saying once in the beginning of the vid that every exercise will require a matbw7ll be enough guys
Btw loved the workout.

Mam,plz upload excercise to reduce breast 🙇

The first one didnt do shit for me…i have bac issues

How much cal will be burnt by this excrs???pls

the video is good, but i think u should name the exercise .

What are the names of these workouts

Wil these work outs work for man, because i am an overweight guy !

Its to haRd

I was looking for a upper ab workout because that's the part that shows first

kitna din me ayega????

Maam will it help to reduce fat?

Already seeing change

Is this just for women?

I was doing military planks (moving from one fore arm to extended, then the other then one by one back down and up again) and did a few of these and I can already feel my stomachs area starting to get a small burn

hey what do you call to all of these exercises???? you just tell us what to do but we don't know what do you call to that each exercises.

Can people with back problems do these exercises?

Will all these exercises work for postpartum belly

Hello, new to all this. How many times should you perform each exrcise (i.e. Sets)