Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS This 10 minute lower ab workout to lose lower belly fat is just …
source
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS This 10 minute lower ab workout to lose lower belly fat is just …
source
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I HAVE THAT DUMBELL
This is probably the toughest abs workout I have done yet. I feel like I have been shot. Tomorrow im gonna feel worse but im gonna do it anyway!
do i need to workout on my abs daily ?????
You can lose 10 lbs naturally in two weeks, without battling with cravings for food
Is it normal I feel more pain in my front thighs and lower back? Somehow, I notice them becoming firmer and bigger than my lower abs…
good job
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You really should regularly monitoring your weight, setting realistic goals getting helps from family and friends to shed pounds safely.
Less ham would be a big improvement.
This workout had me sweating bullets, thanks
wow coach thank u so much.. no bullshit no crap, it straight targetted my lower belly fat.. n i have already lost 2 inches of my upper belly with ur workouts n still doing.. keep up the gud job
Husshhh… Awesome!!! 😀
Great
Dear Coach,
Thank you so much for making me afraid of towels. I never knew that they were this scary until i completed this workout.
Sincerely, me.
Im still super sore for my last belly fat workout 2 days ago. But no execuses, imma do this soon now. Fuuuu its gonna BUURRNN 😀
wow guy thanks for the routine to really get rid of my lower belly fat I appreciate your time and dedication to helping others learn what your body needs to do to look and feel good you look super toned and healthy. Thank you again !!
Thanks
so what's the deal count on these
what are the rep counts on these
What exercise/s can I do to strengthen my lower back in order to do these? Or do I do what I can and then my back will get strong as I go? My back goes into spasm, which leaves me useless for days. Any suggestions?
hey,
home exercise to reduce love handles? plz help
Hi sir
Your exercise very useful to use.
How many times in week we should do this exercise.
Thank u.
I love it!
Hard lower workout, thx coach
How long it take to lose lower abs
Ok.i what to lose 80pounds
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