Download the FREE HASfit app: Android — iPhone This 10 minute lower ab workout to lose lower belly fat is just …



  1. wow coach thank u so much.. no bullshit no crap, it straight targetted my lower belly fat.. n i have already lost 2 inches of my upper belly with ur workouts n still doing.. keep up the gud job

  2. wow guy thanks for the routine to really get rid of my lower belly fat I appreciate your time and dedication to helping others learn what your body needs to do to look and feel good you look super toned and healthy. Thank you again !!

  3. What exercise/s can I do to strengthen my lower back in order to do these? Or do I do what I can and then my back will get strong as I go? My back goes into spasm, which leaves me useless for days. Any suggestions?


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