10 Min Lower Ab Workout to Lose Lower Belly Fat – HASfit Lower Abs Workout to Get Rid of Belly Pooch

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I HAVE THAT DUMBELL

This is probably the toughest abs workout I have done yet. I feel like I have been shot. Tomorrow im gonna feel worse but im gonna do it anyway!

do i need to workout on my abs daily ?????

You ca­n lo­se 1­0 lb­s na­turally in t­wo weeks, wit­hout bat­tl­ing with cra­vings for foo­d

Is it normal I feel more pain in my front thighs and lower back? Somehow, I notice them becoming firmer and bigger than my lower abs…

good job

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Less ham would be a big improvement.

This workout had me sweating bullets, thanks

wow coach thank u so much.. no bullshit no crap, it straight targetted my lower belly fat.. n i have already lost 2 inches of my upper belly with ur workouts n still doing.. keep up the gud job

Husshhh… Awesome!!! 😀

Great

Dear Coach,
Thank you so much for making me afraid of towels. I never knew that they were this scary until i completed this workout.

Sincerely, me.

Im still super sore for my last belly fat workout 2 days ago. But no execuses, imma do this soon now. Fuuuu its gonna BUURRNN 😀

wow guy thanks for the routine to really get rid of my lower belly fat I appreciate your time and dedication to helping others learn what your body needs to do to look and feel good you look super toned and healthy. Thank you again !!

Thanks

so what's the deal count on these

what are the rep counts on these

What exercise/s can I do to strengthen my lower back in order to do these? Or do I do what I can and then my back will get strong as I go? My back goes into spasm, which leaves me useless for days. Any suggestions?

hey,
home exercise to reduce love handles? plz help

Hi sir
Your exercise very useful to use.
How many times in week we should do this exercise.
Thank u.

I love it!

Hard lower workout, thx coach

How long it take to lose lower abs

Ok.i what to lose 80pounds

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