Calorie Burn for this Fitness Blender Upper Body Toning Workout @ http://bit.ly/X38GDw Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs – find out …

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47 COMMENTS

  1. Hello everyone. Superb clip clip.

    My pal was formerly a fat. He went from 279 lbs of pure fat to 210 lbs of complete muscle mass. We think it is incredible! I just signed up personally because I have to expand my body shape. He used the Muscle Building Bible (Look in Google)…

  2. do you think you might be able to add a arm workout using body weight targeting the back of the arms?
    What my kids call the "jiggles" lol Love this work out none the less
    Thank you!
    Tanja

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